Exercise intensities benefit older
By Medicals
|
March 14, 2019
|
Lifestyle
|
0 Comments
A new research has revealed that older adults who engage in short bursts of physical activity can experience a boost in brain health even if the activity is carried out at a reasonably low intensity. According to researchers from the School of Kinesiology and Graduate Program in Neuroscience, bouts of aerobic exercise, as brief as